The Simple Key to a Stronger Smile and a Healthier Biome
Your mouth is the gateway to your entire body. At Boss Oral Health, we believe in starting each day by strengthening that gateway with a simple, powerful routine that builds resilience from the inside out. Here's how you can upgrade your oral health every single day with The BOSS Oral Hygiene Routine.
Step 1: Tongue Scrape
First thing after waking up, gently scrape your tongue to remove overnight buildup of bacteria and toxins. This simple step instantly freshens your breath and prevents harmful bacteria from re-entering your system.
Step 2: Gentle Flossing
Floss between all teeth carefully to remove debris and disrupt bacterial colonies where your toothbrush can't reach. Healthy gums are the foundation of a strong immune system.
Step 3: Water Flossing (Waterpik)
Use a Waterpik, ideally while you're in the shower, to blast away remaining plaque and food particles. Water flossing reaches deep between teeth and below the gum line.
Step 4: Ozone or Peroxide Rinse
Rinse for 30 seconds with either:
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Fresh ozone water (we recommend Promolife EZO3)
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Or a 50/50 mixture of food-grade hydrogen peroxide and water (only for one week if using peroxide)
This rinse kills harmful bacteria while prepping the mouth for the Biome Optimizing Super Strains that you are about to provide! (BossBiotics)
Step 5: Tooth Brushing
Brush your teeth for 2 full minutes using a small amount of natural, fluoride and toxin free toothpaste (NO Nano-hydroxyapatite). Gentle, thorough brushing helps polish teeth without harming enamel.
Step 6: Rinse Again
Repeat the rinse in Step 4 to ensure a fresh, clean environment for your oral probiotics to thrive.
Step 7: Activate with BossBiotics
Chew one BossBiotics tablet and swish it around your mouth for 30 seconds before swallowing. BossBiotics are packed with biome-optimizing super strains designed to colonize the mouth and supercharge your health from the top down. You swallow 100-200 BILLION bacteria per day, so we build the oral microbiome FIRST, then seed the gut biome.
Step 8: Fast for 30 Minutes
Don't eat or drink for 30 minutes after taking BossBiotics. Give the probiotics time to adhere to your mouth and start working their magic.
Step 9: Power Your Biome with The Boss Diet
Support your oral health from the inside out by following The Boss Diet, rich in organic, probiotic, and gut-healing foods. A strong oral biome starts with what you put on your plate.
Simple. Powerful. Effective.
Upgrade your health one day at a time by mastering The BOSS Oral Hygiene Routine. Your mouth—and your body—will thank you.
Ready to experience the difference?
Shop BossBiotics here and start your transformation today.
